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We at AGA believe the way to be most dominant and successful in futbol (soccer) is by connecting the brain to the body.

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INSTAGRAM FEED

TIME TO BUILD!!!! #agatraining #mentalfitness #tra

TIME TO BUILD!!!!
#agatraining #mentalfitness #trainwithpurpose

You can’t train at your best if you don’t recogniz

You can’t train at your best if you don’t recognize where you are first.

⚠️ Being tired isn’t weakness… it’s feedback.

If you’re fatigued before a session:
❌ Don’t force high intensity
❌ Don’t chase reps just to say you trained
❌ Don’t build bad habits at game speed

That’s how sloppy touches… slow decisions… and poor movement get wired in.

Instead ⬇️
⚽ Find a wall
⚽ Get clean, controlled touches
⚽ Go to the park and just feel the ball

Train with intention.
Train with awareness.

💡 Rest + Smart Work = Growth

Mental Fitness isn’t just pushing harder…
It’s knowing when to pull back.

#AGATraining #MentalFitness #TrainSmart #SoccerDevelopment #FootballTraining AthleteMindset RecoveryMatters TrainWithPurpose

Before the intensity… Before the competition… Befo

Before the intensity…
Before the competition…
Before the real work begins…

We lock in. 🧠

Simple movement.
Body control.
Ball mastery.

Everything we do in the warmup has purpose.
We’re connecting the brain to the body… and the body to the ball.

No wasted touches.
No wasted reps.

Mental Fitness first. Always.

Because when the session speeds up…
you don’t think — you react. ⚡

Train the way you play.

#AGATraining #MentalFitness #SoccerTraining #BallMastery #Footwork SoccerDevelopment TrainElite BeUncomfortable

MAXIMUM OUTPUT ⚡️ There’s a difference between sh

MAXIMUM OUTPUT ⚡️

There’s a difference between showing up… and showing up with intent.

WE DONT CHASE AVERAGE
We train for maximum output — every rep, every sprint, every touch.

🔴 Maximum focus
⚫ Maximum intensity
⚪ Maximum execution

When your mind is locked in, your body follows.
That’s what Mental Fitness is all about.

No coasting.
No shortcuts.
No wasted reps.

Just athletes pushing their limits… and redefining them.

Be comfortable being uncomfortable.

#AGATraining #MentalFitness #MaximumOutput #TrainElite #SoccerTraining NextLevelAthletes

Technique over everything!!!! #agatraining #ment

Technique over everything!!!!

#agatraining #mentalfitness #soccerskills #futbol

Give this a try!! #agatraining #mentalfitness #Sk

Give this a try!!
#agatraining #mentalfitness #Skill

Part 1…. We’re still stuck on thanksgiving!!!!!

Part 1….
We’re still stuck on thanksgiving!!!!!

#agatraining

When you have to be on the runway at 6:45 but you

When you have to be on the runway at 6:45 but you have training from 6-7. 😍😍😍. FABULOUS!!!

#agatraining

Offseason work. #agatraining #mentalfitness #soc

Offseason work.

#agatraining #mentalfitness #soccertraining #futbol

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